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Anise Benefits for Dry Cough





When irritants such as dust, allergens, pollution, or smoke enter the upper and lower respiratory tract, they stimulate the nerves that send messages to the brain and the central nervous system is informed of their presence, and the brain that receives the stimulus orders the chest and abdominal muscles to remove the harmful substance.

Thus, muscles contract and suddenly expel air in the lungs through a dry cough that accompanies a cough, and here it is necessary to intervene to treat a dry cough with various natural remedies before resorting to medication and consulting a specialist, and among these natural remedies are anise seeds to treat a dry cough. What is the problem of dry cough, the causes of infection, and does anise treat a dry cough? This is what we will shed light on in our article, so come with us.

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What is a dry cough?

Dry coughing in particular and coughing in general are respiratory diseases that affect the throat area, as through this natural method the lungs get rid of bacteria, viruses and various harmful factors that entered the respiratory system and caused this infection.

The entry of harmful bacteria and viruses that enter the respiratory system is one of the most common causes of dry coughing, in addition to dust, smoke, and industrial and chemical pollutants that a person inhales as they cause irritation in the respiratory system and may lead to cases of suffocation if left untreated.

In addition, a dry cough is a type of cough that is performed involuntarily or involuntarily to remove foreign particles, microbes, irritants, fluids and mucus from the throat and respiratory passages. The cough is normal if it is for a short period of time from one to two weeks, but it becomes severe if it lasts more than 4 weeks, and therefore it requires immediate treatment so that the condition does not worsen and lead to suffocation.

Causes of dry cough

Usually the cause of dry cough, which is a type of acute cough that lasts less than 3 weeks, is upper or lower respiratory infections, where respiratory infections such as influenza and colds are among the main causes of dry cough in addition to the following reasons:

  • Sore throat and pharynx.
  • Spring allergy (seasonal allergies).
  • bronchitis.
  • Pneumonia.
  • Whooping cough.
  • Microbes, germs and viruses.
  • Inhalation of irritants from dust, pollutants, smoke, and the fumes of concentrated cleaning supplies.
  • Acute sinusitis.

You may also be interested in: The different methods of treating dry cough in children

Symptoms of dry cough

  • Dry cough
  • pain in chest.
  • A burning sensation in the chest.
  • Difficulty swallowing.
  • breathing difficulties.
  • Mild hoarseness.

Anise for dry cough

Anise is a medicinal plant known for its aroma and is used in making drinks and medicines. Humans have used it as a spice and tea for thousands of years, and it is especially known for its digestive effect, in addition to that anise tea is beneficial for phlegm, constipation, cough, insomnia, stress, stomach and respiratory problems, and ointments and soaps containing anise oil can work as a natural remedy for skin health and help treat acne.

Anise is also used in the production of many cough medicines and sore throat medicines. In addition, it is a rich food source thanks to the vitamins and minerals it contains.

Anise is a medicinal plant that has a wide range of uses, especially in the pharmaceutical and cosmetic industry. This useful plant, which can reach half a meter in length, can grow almost anywhere in the world, except that anise is native to South America, where it was used in the past to treat and relieve tonsillitis and get rid of From bad breath.

Benefits of anise for dry cough

Anise contains a variety of nutrients, including vitamins and minerals, which makes it very suitable in the treatment of various diseases and disorders that affect the body, including the treatment of dry cough. Treating a blocked nose It also helps in treating bronchitis and asthma, which are among the most common causes of exacerbation of dry cough.

Thanks to its calming effect, it also calms the nerves that are caused by the discomfort of a dry cough. It also facilitates breathing, so anise is effective in treating shortness of breath and asthma.

Nutrients in anise


The benefit of anise for the body is evidenced by the fact that it contains a variety of important and necessary nutrients for the body, Valaison contains a variety of vitamins and minerals important for the health of the body, as it contains potassium, magnesium, calcium, manganese, phosphorus, sodium, zinc , selenium and copper, in addition to its richness in the important element of iron.

Anise also contains protein, thousands of nutrients and fats that provide many health benefits to the body. You can also find most of the B group vitamins and vitamin C in anise.

What are the benefits of anise in the treatment of dry and annoying cough?

Benefits of anise cough 2

A dry cough is a type of cough without sputum, which is more difficult than a cough with sputum because it causes irritation of the respiratory system and difficulty breathing with a burning sensation in the throat and pharynx area.

But with natural remedies, the symptoms of dry cough can be alleviated and thus treated, especially if treated early.

  • Among the most natural remedies to get rid of dry cough is the use of anise seeds, which have a calming and soothing role for the respiratory system, throat and throat, because they contain nutrients and aromatic oils that rise when boiled and help soothe the throat and relieve dry cough.
  • Also, anise as a warm drink is considered one of the natural drinks that have a great and effective role in calming the airways, treating coughing and reducing the severity of the symptoms that appear with it.
  • Anise expels phlegm in the chest, and in the case of a dry cough soothes the throat and reduces mucous secretions that block the airways, which have a role in the severity of cough symptoms.
  • Drinking anise reduces the severity of a dry cough and reduces its attacks.
  • Drinking warm anise tea relieves sore throats and helps treat colds and colds, which have a role in increasing the symptoms of dry cough.
  • Drinking warm anise helps treat respiratory problems and shortness of breath.
  • When the steam of anise tea which has expectorant properties is inhaled, it relaxes the lungs and helps eliminate the problem.

Benefits of anise tea for the body

In addition to the fact that anise as a natural remedy has a great role in treating dry cough, but it has an important role for the rest of the body:

  • Calms respiratory disorders.
  • Calms the nervous system.
  • It is good for menstrual irregularities. In the event of a delay in menstruation due to stress, it is recommended to use anise herbal tea, as it helps relieve cramps and contractions that precede the menstrual cycle and cause many pain for women.
  • Milk increases in breastfeeding mothers.
  • Eliminates bad breath.
  • Helps relax and relieve stress.
  • It has a calming effect in migraine attacks.
  • Useful for sleep disorders and insomnia.
  • Provides ease of gas release in children.
  • Helps relieve cramps.

What can be helpful for a dry cough?

The best treatment for a dry cough is to identify the problem causing the cough and cough and treat it accordingly. Some tips can help relieve a dry cough and also work on it:

  • In the case of colds, antibiotics can be used if they are of bacterial origin.
  • Bronchodilators can also be prescribed for short-term treatment of exacerbations in the case of dry cough due to asthma, or corticosteroids for long-term treatment of course after consulting a specialist to prevent any complications that may occur when using the drugs without professional medical advice.
  • Antacids may also be used in patients who suffer from reflux due to the severity of the symptoms of dry cough.
  • Additionally, symptomatic treatments can be applied to help reduce and relieve a dry cough. Examples include throat sprays, lozenges and cough syrups.
  • In addition, raising the pillow used while lying down, taking a hot shower, and drinking warm drinks all contribute to relieving a dry cough.
  • Avoid the use of cigarettes and tobacco products, and prevent exposure to their smoke (secondhand smoke). 
  • Drink a lot of water.
  • Using some humidifier to moisten the air or ventilate rooms frequently is very effective in reducing symptoms of dry cough.
  • Avoiding indoor air pollutants like perfumes and scented shower sprays can help control dry cough.

Use anise to treat a dry cough

Anise tea can be prepared or added to some beneficial ingredients, which will help relieve symptoms of dry cough. Here is how:

Benefits of anise cough

Anise and hyssop tea for dry cough:

The hyssop plant or herb, which contains a wide range of nutrients from vitamins and minerals, has many benefits that enhance the functioning of the respiratory system and prevent infection from colds, sore throats and dry cough.

Adding it to anise and some natural ingredients makes it effective in relieving and treating dry cough:

Materials needed to make anise tea with hyssop:

  • A tablespoon of anise seeds.
  • He puts sticks from the dry hyssop plant.
  • 1/2 tablespoon of turmeric powder.
  • Two slices of orange.
  • Several leaves of sage.
  • 1 tablespoon of honey (optional).
  • Two cups of boiling water.

How to prepare: 

After the amount of water is boiled to a boil, put all the ingredients in the boiling water except for orange and honey slices and leave them on a light heat for 5 minutes, then remove them from the heat and cover the pot and leave the materials to mix with each other and get the essential oils out of them that also have a major role in Treat and even warm.

Strain the ingredients in a cup and add a spoonful of honey to it for sweetening, put orange slices on top of the drink, and drink this mixture 3 times a day.

Repeat this mixture until you get rid of the dry cough.

Brewing anise tea to treat a dry cough:

To get the best results in getting rid of dry cough, you can make tea made from anise seeds, where you must ferment anise tea in a way that gives you all its nutrients that help you get rid of dry cough in the following way:

Add a tablespoon of anise seeds to a cup of well-boiled water and let it steep for 10 minutes after covering the cup.

After filtering the fermented tea, you can drink 2 to 3 cups a day, provided that the anise tea is consumed fresh, i.e. never store the drink and boil it again.

It will also be easy to crush the seeds in a mortar to release their aroma, but do not crush the seeds until directly before adding them to make tea so that it retains the nutrients in it.

In addition to the necessity to cover the container during fermentation so that the important essential oils are not volatile to treat various conditions, especially to get rid of the cough.

Anise damage and side effects

Anise is considered as any other natural remedy that is safe to use, but it is essential that it is consumed in the recommended doses to avoid complications or side effects.

Increasing the dose of anise can cause allergic reactions in some people. Excessive consumption of anise can also cause diarrhea.

Anise is safe for children, but it should not exceed the doses determined by the specialist.

Anise can also interact with some medications, especially hormonal treatments (birth control pills, or the hormone estrogen), causing it to reduce its effectiveness, so you should consult your doctor before consuming anise.

In the end …

Do not hesitate to consult your physician before consuming anise in order to avoid side effects and complications.

In addition, it is important to know that natural remedies do not substitute for you taking the medication prescribed by your doctor.