Bitter melon contains many therapeutic properties and benefits, and bitter melon oil has many benefits and is very beneficial for the health of the body, including its properties that help the immune system, lose weight and prevent hair loss.
In this article, we will learn about the health benefits of bitter melon oil on hair and learn more about the nutritional value of bitter melon, its benefits and harms, so come with us.
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Bitter melon or the so-called bitter melon is a tropical fruit native to China and India, where this fruit belongs to the family of melons, cucumbers and pumpkins, and its unique features are its light or dark green color, rough and wrinkled skin, and its very bitter taste.
The medicinal properties of bitter melon or bitter melon include weight loss, diabetes control, liver health, kidney and heart health, immune system strengthening, cold prevention, asthma treatment, skin and hair health and beauty.
There are different types of bitter melon in shape and bitterness, and bitter melon has thin stems and yellow flowers that bloom for a day only. The unripe fruits of bitter melon have a bitter green color and gradually turn yellow or orange.
The nutritional value of melon:
Bitter melon is rich in antioxidants, phenolic compounds, flavonoids, vitamin A, vitamin C, iron, calcium, copper, zinc, phosphorous and chlorogenic acid, as it has been used for more than 300 years in traditional medicine in China and India to treat many diseases.
The nutrients in 100 grams of bitter melon are:
- Calories: 17 grams.
- Carbs: 3.7 grams.
- Fat: 0.1 grams.
- Protein: 1 gram.
- Fiber: 2.8 grams.
Benefits of bitter melon oil for hair
Bitter melon oil is a great home remedy for solving many hair problems and extending the life of the hair. Among these treatments are:
Bitter melon oil for hair shine:
To add a natural shine to your hair, mix two tablespoons of fresh bitter melon oil with yogurt and rub it with your hair gently and in circular motions and leave it for 15 minutes, then rinse with warm water and a suitable shampoo. This treatment also helps nourish and strengthen the hair roots.
Bitter melon oil to get rid of dandruff:
Dandruff is a common problem, and it often occurs due to eating unhealthy foods and exposing the hair to pollution from various external factors such as dust and dirt, in addition to hair infection with infections.
To get rid of dandruff, you can prepare a hair mask with a mixture of bitter melon oil and cumin seeds. And with regular use of this mask within a month, it will rid you of dandruff.
Using bitter melon oil helps reduce itchy scalp and treat dandruff due to the anti-inflammatory and anti-microbial properties of the bitter melon plant.
Bitter melon oil for broken hair:
To treat the problem of hair breakage and breakage, apply raw bitter melon oil to the ends of broken hair, then comb it gently, and repeat this process twice a week.
Bitter melon oil for dry and itchy scalp:
To treat a dry and itchy scalp, apply bitter melon oil to it and massage your scalp in circular motions, then rinse with clean water, which will help moisturize the dry scalp.
For an itchy scalp, you can mix a pot of bitter melon oil with avocado and rub it on your scalp, where you can apply this method at least once a week.
For difficult-to-comb hair:
Apply a little bitter melon oil to your hair and wait for 10 to 15 minutes, then wash your hair. This will make your hair soft, shiny, and easier to comb.
Bitter melon oil to prevent hair loss:
Of course, bitter melon oil is very effective in strengthening hair follicles and treating hair loss because it contains nutrients, so in order to use the oil of this fruit for this purpose, it must be applied to your hair and massaged gently and in a circular manner so that the oil penetrates into the hair follicles and leave this oil for half an hour after covering the hair With a plastic cap, wash hair with shampoo and warm water.
To delay hair graying and whiteness:
In traditional medicine, bitter melon juice can be used to delay graying hair, and bitter melon oil can also be used to delay the onset of graying, so every ten days put some bitter melon oil on the white hair in your head, which helps slow down the premature graying process.
It strengthens hair follicles:
Massaging the hair with bitter melon oil nourishes your hair with many nutrients and provides it with large quantities of potassium, folic acid, phosphorous and iron, which makes your hair strong, as the mentioned minerals strengthen the hair follicles and can help prevent breakage.
Bitter melon oil for oily hair:
Greasy foods can cause excess oil in your hair, making it dirty quickly and developing an unpleasant odor, so if you have oily hair, you should first avoid eating greasy foods.
You can also treat excess oil on the scalp by applying a mixture of a teaspoon of apple cider vinegar with a tablespoon of bitter melon oil, and leave this mixture on the roots of the hair for 10 minutes, then rinse your hair with warm water and the appropriate shampoo.
Among the benefits of bitter melon oil for hair as well:
- Helps eliminate insects that may infect the hair, and eliminates lice and their eggs.
- Helps eliminate alopecia.
Bitter melon oil for eczema and psoriasis:
Several studies have shown that bitter melon contains powerful anti-inflammatory compounds, which is why it can be used or the oil extracted from this fruit can be used to treat inflammatory skin diseases such as psoriasis and eczema.
The benefits of bitter melon
It is a natural source of energy and regular consumption of this plant increases a person’s stamina and improves sleep pattern:
- Prevents cancer: As bitter melon contains antioxidants that help destroy cancer cells in the body, and it also has a positive effect in eliminating various types of cancers such as lymphoma, lymphoma and throat leukemia, placenta cancer, breast cancer, bladder and prostate cancer.
- It treats respiratory disorders: It helps treat asthma, colds and coughs due to its anti-inflammatory properties.
- For clearer, more radiant complexion: When your body is cleansed from the inside, it appears on the skin of your face. So you should consume bitter melon juice because it can help you get nutrients to keep the skin hydrated.
- Acts as a detoxifier: There are many doctors who suggest getting a continuous detoxification as this can help your body get all the nutrients it needs to function properly so you should consume bitter melon juice at least twice a week because it can help with Get rid of all waste and microbes. It is moderately diuretic.
- Maintains blood sugar levels: Because it contains an insulin-like compound known as insulin p or polypeptide. This ingredient is powerful enough to control diabetes.
- Boosts the immune system: Bitter melon juice contains antioxidants that can help your body stay protected from free radical damage, strengthen the body’s immune system and protect the body from various diseases.
- Crushes kidney stones.
- Reduces bad cholesterol.
- It has a positive effect on weight loss because it is very low in calories and gives a feeling of satiety.
- Tonic for the liver: The regular consumption of bitter melon has many benefits for the liver and body in general. This drink aids digestion, improves gallbladder function and reduces fluid retention.
- It is a good source of Vitamin K: essential for healthy bones and blood clotting, and is anti-inflammatory.
- Bitter melon is also an excellent source of dietary fiber.
- Adding bitter melon to the diet greatly reduces the risk of serious diseases such as kidney damage, liver failure and heart attacks.
How to prepare bitter melon oil?
We take a number of bitter melon seeds and squeeze them, then add twice the amount of sesame oil or olive oil and put them into the oven to boil the ingredients for 3 consecutive days in three periods each for a period of 10 minutes and then leave them in a dark place after placing them in a dark glass container away from moisture And sunshine.
After about 15 days, this oil can be used after filtering for various treatments, especially for different hair problems.
Another way to extract bitter melon oil:
The bitter melon fruit is shortened from the top and we empty it from the meat and leave the seeds, then add an amount of olive oil to it so that it covers the entire empty fruit and leave it on a low heat (the peel, seeds and olive oil) with stirring for 10 minutes until it boils then remove it from the fire and leave it for 10 days and then filter And put it in a dark colored bottle.
Ways to use bitter melon oil for hair
Powerful anti-dandruff mask with bitter melon oil:
Mix bitter melon juice with cumin seed powder and a spoonful of bitter melon oil and massage it on the skin and hair, then wash it well with warm water.
Use this mask regularly for a month to get good results in restoring shine and strength to hair and eliminating dandruff.
Hair mask with bitter melon oil, banana and avocado:
Mix the juice of the bitter melon plant with mashed banana, avocado and a few drops of bitter melon oil and apply it to the scalp and hair at least once a week to treat itchy scalp and eliminate dandruff as it supplies the hair with nutrients that help in strengthening the hair follicles and increasing its growth.
Anti-hair loss mask with bitter melon oil:
Mix bitter melon juice with a teaspoon of bitter melon oil and with a tablespoon of sugar and put it on the roots of the hair and leave for an hour after covering the hair, then wash the hair with warm water and the appropriate shampoo, which helps to strengthen the hair follicles and roots and prevent hair loss.
Recipe with bitter melon oil for hair loss:
You can make a mask to treat hair loss by mixing a teaspoon of bitter melon oil with a teaspoon of each of olive oil, castor oil, myrtle oil and henna powder, then massage the scalp with this mixture and then leave it for an hour on your head and then rinse the hair with warm water and shampoo for your hair type.
Repeat this method twice a week in the first month, then once a week in the second month, and then once a month until you get good results.
Possible side effects of using bitter melon
The bitter melon plant or its oil should be used with caution beyond the specific uses in your diet as bitter melon can cause side effects and interfere with other medications.Some of the risks and side effects of bitter melon include the following:
- Diarrhea, vomiting, and other intestinal problems.
- Vaginal bleeding, cramps and sometimes miscarriage, as research shows that some compounds in bitter melon increase the risk of miscarriage by stimulating menstrual bleeding, so pregnant women are prohibited from using bitter melon.
- Reduces dangerous blood sugar levels while using insulin.
- In some cases, it may damage the liver.
- It can cause anemia.
- It can interfere with other medicines for their effectiveness, causing some side effects.
- Difficulty controlling blood sugar in people who have had recent surgery.
- It is also forbidden for breastfeeding women to eat or use bitter melon.
- Excessive consumption of this plant causes intoxication that is characterized by symptoms such as abdominal pain and nausea.
This information in this article is not considered a substitute for consulting a specialist for diagnosis and prescribing the necessary treatment.