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The black bean is the seeds of grace. Ingredients and benefits of the bean

Scientists have spoken since ancient times about the many important medicinal properties that a person can get from eating Nigella sativa. This black seed, or the so-called Nigella sativa, has emerged since ancient times under its name black seed.



But what is the secret of these many amazing benefits of Nigella sativa and what is the secret of these seeds that have been used around the world for thousands of years?

What is Nigella sativa?

These seeds were mentioned in the Bible and in the Sunnah of the Prophet and were used by the Egyptians and Greeks. They are also mentioned in the medical encyclopedia “Law in Medicine” by the scholar Ibn Sina and in German medical encyclopedias, but for the ancients these seeds were additives such as spices to food and they only knew Little about the miracles of these seeds and their healing benefits.

In the current era, and with the advancement of scientific research in the field of medicine, pharmacology and herbal science, the latest scientific research indicates that the oil extracted from the black seed contains about 100 component substances that benefit health and which work together in a synergistic effect or the so-called “synergistic effect” which means that All components of black seed oil work together in an integrated process to help and raise the capacity of the body, and there are no other herbs known to provide the broad range of healing abilities as found in Nigella sativa.

Nigella sativa oil contains 20% protein, 35% carbohydrates, and from 35 to 45% vegetable oils and fats, omega-3 and omega-6 essentials by 0.5 to 1.5%, as well as trace elements “which are elements that are included in the composition of living organisms and help them perform their various vital functions. Its deficiency leads to an imbalance in the performance of these functions and enzymes.

Dr. Michael Tierra, author of Planetary Herbals, says: I found in black seed a remarkable number of sterols, especially beta-sitosterol, which are known to have anti-cancer properties.

The famous American Scientist reported that pool meal has a number of beneficial properties and properties such as antihistamine, antioxidant, antibiotic , and antimicrobial, in addition to its bronchodilator properties.

Here are some components and benefits of blackberry oil:

1 – Contains thymoquinone

Iamukenon Thymoquinone is one of the antioxidants which stop the formation of prostaglandin unwanted, and prostaglandins are chemical compounds the phrase many effects and many functions members of physiological and of which they are working to make inflammatory reaction chronic and cause the feeling of pain, heat and Iamukenon is an anti-inflammatory and has the effect to relieve pain.

In addition, it stimulates the production of bile as it is useful for fat metabolism and detoxification and also has a bronchodilating and protective effect against asthma attacks, in addition to that thymoquinone has been shown to be a natural antioxidant when oxygen is not completely divided in the cell membrane, which could be due to alcohol intake Drugs, poor diet and environmental pollution lead to the formation of free radicals that can lead to many diseases such as cataracts, heart disease, weak immune system, Parkinson’s disease, rheumatoid arthritis, Alzheimer’s disease, strokes, diabetes and cancer.

2 – Helps produce prostaglandin E1

These fatty acids reach about 50% polyunsaturated and therefore are essential for every person, and they also coordinate the immune system, which makes it have a calming effect in the event of an excess reaction, as in cases of asthma and allergies,

Also, black seed oil boosts the work and strength of the immune system thanks to its properties that help get rid of cancer cells, free radicals and tumors.

3 – Contains saponin melamine (an anti-parasite)

This compound contains powerful cleaning agents and is used as a laxative and parasite killer.

It is suitable for the destruction of parasites in infants where most herbal remedies are impossible for them and in food it enhances the absorption of food and helps in the metabolism process to stimulate the appetite as an auxiliary factor and this is due to the increased secretion of gastric and intestinal juices and thus promotes intestinal cleansing and encourages the comprehensive elimination of parasites.

It is also a mucolytic and expectorant and helps to increase bronchial secretions, rapid removal of bronchial mucus, and rest


4 – Contains beta-sesterol

Beta-sesterol is known to have anti-cancer properties, and its potential to reduce BPH and lower cholesterol is being studied.

5 – Contains essential oils

These oils that have an effect of odors, which are like messengers that help in releasing hormones, are also digested directly through the lymphocytes and thus cleanse any congestion in the lymphatic system, which is then left free to perform its function of purifying the blood, which is necessary during any illness.

6 – Contains vitamin B2

Vitamin B2 is needed by the body in order to be able to use oxygen and to perform the metabolism of carbohydrates, amino acids and fatty acids.

7 – contains thiamine (vitamin B1)

This vitamin is one of the B group of vitamins and it plays an important role in helping the body convert carbohydrates and fats into energy, it is necessary for normal growth and development of the body and helps maintain the proper functioning of the heart, nervous and digestive system.

8.Contains niacin (vitamin B3)

This is another compound in the B group of vitamins that is essential in the breakdown of fats and proteins, maintains muscle health throughout the digestive system, and promotes a healthy nervous system, skin, hair, eyes, mouth and liver.

9 – Contains selenium

Some studies indicate that cancer deaths, including lung, colorectal, and prostate cancer are lower among people who have higher blood levels of selenium. The antioxidant selenium is believed to reduce the risk of cancer, prevents blood clots, is considered an antiviral and fights bacteria. It also counteracts toxins and heavy metals.

Selenium is also used in standard external preparations for skin problems and for experimental and theoretical applications in nutrition, internal medicine, and in naturopathy. Selenium has been used as a supplement to treat asthma, acne, tendinitis, sterility problems in men, and postmenopausal disorders in women.

10 – Contains beta-carotene

Beta-carotene is converted by the liver into vitamin A, which is a vitamin known for its anti-cancer activity.

11 – contains arginine

Arginine is essential for the growth of infants, children and boys during the growth period.

12 – contains fifteen amino acids

Fifteen amino acids make up the protein content in black seeds including nine essential amino acids as the essential amino acids cannot be produced inside our body in sufficient quantities and thus are required from our diet.

Nigella sativa is also a source of calcium, iron, sodium and potassium, which is required only in small amounts by the body, and these elements are the main function and are the main cofactors in the various functions of enzymes.

last word

Finally, after all this valuable information and benefits that scientists and nutritionists have discovered about the benefits of black seeds or black seeds that are always available among the contents of our kitchen, should we not add them to our basic system on a daily basis, as they can be added to it by several means or chew a small amount of it in the mouth and take advantage of its benefits.


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