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Uses of lavender essential oil and its cosmetic and therapeutic benefits


زيت اللافندر

Lavender, its scientific name (LavandulaAngustifolia), also known by its common name lavender or medicinal lavender, it is a short shrub, about 60 cm tall, its fragrant flowers with a purple color, cluster-shaped, striking and emitting a strong fragrant smell, native to the Mediterranean region, as It can be found cultivated in different parts of the world.

Ancient civilizations used lavender essential oil and it has continued to be used until the present day. Where the Greeks used to use it as a perfume, and the Romans used it in their baths, and it was used in ancient Egypt as an ingredient in incense and various perfumes, but in the Middle Ages it was one of the most valuable plants for its breathtaking scent in making perfumes and soaps.

How is lavender essential oil extracted?

Lavender essential oil is a 100% natural product. This essential oil is extracted from lavender flowers (lavender) by steam distillation, where a large amount of herbs are heated under pressure, which leads to the separation of the microelements of the plant from the flower, and when the resulting from it condenses, the essential oil is collected, then the essential oil is separated from Liquid water.

Lavender oil structural properties:

Lavender oil is an essential oil made of complex mixtures of volatile, light and non-fatty compounds, resulting from the metabolism of raw plant materials, and it is insoluble in water, but soluble in alcohol, fats, vegetable oils and wax, as well as slightly soluble in acetic acid.

This makes lavender essential oil one of the most used essential oils today, as these types of oils contain substances responsible for the smell of plants, which have great importance in the cosmetic, food and pharmaceutical industries.

The healing and cosmetic properties of lavender essential oil

Let’s learn about the medicinal and cosmetic uses of lavender oil:

Healing properties:

Lavender essential oil has countless benefits, and its uses are endless.It is highly recommended as the best oil to relieve stress, promote calm and calm the mind, and it has been used since ancient times to treat a variety of health problems because it contains more than 300 chemical compounds.

Lavender essential oil has been used for its important antibacterial, anti-inflammatory, antidepressant, antiseptic, and analgesic properties. In addition to promoting physical and mental health, in general, it has also proven effective against ailments ranging from skin problems to sleep disturbances.

Aesthetic properties:

Lavender essential oil is widely used in natural cosmetics, and is an indispensable ingredient on the shelves of any natural cosmetic laboratory due to its healing properties, extremely harmlessness, good tolerability and high efficacy.

Lavender essential oil is a powerful antioxidant that contains terpenes, lemonines, esters and more than 150 compounds, and is also a good source of Vitamins A and E, which are essential to repair and nourish the skin. And its role as a perfume needs no introduction because the name itself brings beauty and freshness to the senses.

What are the uses of lavender essential oil?

There are many uses of lavender essential oil, including:

Treating headaches and migraines:

Headache and migraine are common ailments, and lavender oil has proven effective in relieving her pain, as it mixes 3-5 drops of pure lavender oil with a tablespoon of virgin coconut oil or any other carrier oil, such as sweet almond oil for example. And with it it massage the affected area, you will notice how it refreshes you and relieves your feeling of pain.

Insomnia treatment:

The scent of lavender oil relieves anxiety and creates a sense of relaxation and calm, given that a few drops of pure lavender essential oil are sprayed on the pillow or tissue, and the scent can also be inhaled from the bottle directly before bed. Plus, you can help your baby get a peaceful sleep by spraying a few drops of oil on his toys or pillow.

Treating wounds and cracks in the skin:

Many factors cause the skin to dry out and crack, such as dry weather, the use of detergents and other factors that make us suffer from dry skin, itchiness and chapped lips. Lavender oil is used to treat these symptoms in several ways, either by washing the affected area with clean water, drying it with a cotton ball, and then applying pure lavender essential oil on the area.

Or by adding a few drops of oil to your favorite cream or other oil (such as sweet almond oil or coconut oil), it treats chapped lips and relieves itching and irritation. It can also treat psoriasis, eczema and sores.

Treating bruises:

This is done by mixing 10 drops of organic lavender essential oil with 5ml of sweet almond oil, and applying the compress to the affected area.

Acne Treatment:

Since acne is one of the most common skin problems that many suffer from, lavender oil helps to treat it and speed up its recovery. By taking a drop of lavender oil and placing it on acne or pimples, it can be seen that these pimples heal within 2-3 days.

Insect bite relief:

Where we apply a few drops of pure lavender essential oil to the area where the sting occurred, and this will reduce swelling and pain and relieve itching and inflammation.

Sunburn treatment:

Lavender essential oil is a great soothing sunburn. However, if you are going to sunbathe it must be remembered that you should never use lavender oil as it will make your skin sensitive to light. In formulations where lavender essential oil is used, especially in high concentrations, it can cause allergic reactions, photosensitivity and changes in skin pigmentation, despite it being a well-tolerated oil.

How to use lavender essential oil for sunburn:

Mix a few drops with your favorite essential oil with (Lemon Oil, A.

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Used against hay fever (seasonal allergic rhinitis):

The change of seasons is a major cause of allergic rhinitis. Thus, inhaling pure lavender essential oil directly from the bottle, or inhaling through a tissue with a few drops of lavender essential oil added to it reduces the symptoms of hay fever.

Stimulate hair growth and treat dandruff:

It is one of the great uses for lavender oil, and it is used by adding 5 to 8 drops of lavender oil to a tablespoon of virgin coconut, and then it is massaged with the scalp, thus this treatment stimulates hair growth and addresses the problem of dandruff.

Moisturizer for dry hair:

Add 15 drops of organic lavender oil to 100ml of your shampoo. Use this mixture and let the moisturizing properties of lavender essential oil do their job in increasing the shine of hair and protecting the ends from split ends.

Fight against lice and mites:

Applying lavender essential oil to areas close to the scalp has been shown to have a lice killing effect. Putting several drops on a piece of cloth in wardrobe drawers helps repel and prevent mites.

Air freshener:

Aromatherapy improves the mood of a person, so using lavender essential oil to make an air freshener improves the psychological state.

And the use is done by filling a spray bottle with 300 ml of distilled water, then add 25 to 30 drops of pure lavender essential oil, shake well and use it to diffuse the refreshing spray into the atmosphere of the room.

It is used to improve flavors:

Add a few drops of pure lavender essential oil to muffins for a floral scent. You can also add it to tea, honey, jams, etc. to improve the flavor.


To relieve nausea and vertigo, inhale pure lavender oil directly from the bottle or use an air freshener based on lavender essential oil.

Reduce fatigue and effort from feet and get a good relaxation:

Take a bowl of hot water and add (10 to 15 drops) of pure lavender essential oil and one cup of Epsom salt (magnesium sulfate or Epsom salt). Soak your feet in the water for 10-15 minutes, this will relax you and help you sleep better.

Get relaxed after the bath:

And dilute 10 drops of lavender essential oil, with 5 ml of sweet almond oil, add this mixture to your bath water and you will have a perfect relaxation before bed.

Spasticity removal:

To remove spasticity, add a few drops of lavender essential oil to the massage oil. Thanks to its natural compounds, it acts as a natural relaxant that helps promote relaxation and restore muscles.

Important tips for the uses of lavender oil
It is always advisable to protect essential oils from light, so when not used, we must store lavender essential oil in a cool, well-sealed place and protected from light.
Pregnant and breastfeeding women are advised to avoid its use, as well as diabetics and people suffering from hypersensitivity. Whereas, from a toxicity point of view, essential oils are likely to be toxic and an overdose can easily poison a person, even with essential oils from plants that are less toxic by themselves.
He also warns against swallowing lavender oil because of its health effects and public health complications.